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Atkins Bake Mix Pacakes
I tried to post this yesterday but didn't see it come through so will
try again/ I am looking for the old receipe for Atkins pancakes made with the bake mix. This is the one with the setzer water not the one with the soy milk if anyone can help please email me at the above tia donna |
#2
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Atkins Bake Mix Pacakes..I did post it yesterday, honest!
1/2 cup Atkins diet Bake mix
2 eggs 1 TBSP. heavy cream 1/3 cup seltzer 1/4 tsp. salt (optional) 1 individual packet. of sweetener 3-4 TBSP. oil for frying Combine all ingredients, except oil, in a bowl and beat until smooth. Heat one tbsp. oil in a medium skillet until hot but not smoking. Pour batter onto skillet by the spoonful and cook until golden brown. approx. 30 seconds. turn and cook for an additional 30 sec. makes approx 18 pancakes Total carbs 7.3 (per pancake 0.41) Okay? Jo NJ "donna cassista" wrote in message om... Does anyone have the receipe for the older version of the pancakes, made with the Bake Mix. This is the one with selzer not the one with soy milk? tia donna "donna cassista" wrote in message om... I tried to post this yesterday but didn't see it come through so will try again/ I am looking for the old receipe for Atkins pancakes made with the bake mix. This is the one with the setzer water not the one with the soy milk if anyone can help please email me at the above tia donna |
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