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fitday egg question
if i just quickly scramble a couple eggs in a teflon pan, no oil or
butter, can i just input it into fitday as two eggs, poached? I guess that would be the same, right? I add asome mayo after, and count that seperately...... |
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I always put eggs in the same way, raw, cooking them does not change their
nutritional makeup. In om, T stated | if i just quickly scramble a couple eggs in a teflon pan, no oil or | butter, can i just input it into fitday as two eggs, poached? I guess | that would be the same, right? I add asome mayo after, and count that | seperately...... |
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Ignoramus532 wrote:
that's a pretty small breakfast, mine could be 6 eggs and a few (like 2-3) slices of bacon... I'm not real hungry in the morning.....I make up for it at lunch! Tom |
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