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#1
August 20th, 2004, 02:17 AM
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daily whoosh
it seems i've struck a good balance eating & exercise at the moment.
I'm still stubbornly holding off on cardio but not missing any lifting sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and salad at home. I haven't cooked as many different things as I planned but I've definitely had a lot more variety than last year. Down to 263 this AM. Only 20 or so more and I'm back where I was last fall and then it's on to long since forgotten territories. Loser 287/263/233 1June2004 
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#2
August 20th, 2004, 04:12 PM
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At least your exercising. That's great. And your losing, that's even better.
good luck, Tonya www.lowcarbcrew.com "Loser" wrote in message ... it seems i've struck a good balance eating & exercise at the moment. I'm still stubbornly holding off on cardio but not missing any lifting sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and salad at home. I haven't cooked as many different things as I planned but I've definitely had a lot more variety than last year. Down to 263 this AM. Only 20 or so more and I'm back where I was last fall and then it's on to long since forgotten territories. Loser 287/263/233 1June2004
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#3
August 20th, 2004, 04:12 PM
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At least your exercising. That's great. And your losing, that's even better.
good luck, Tonya www.lowcarbcrew.com "Loser" wrote in message ... it seems i've struck a good balance eating & exercise at the moment. I'm still stubbornly holding off on cardio but not missing any lifting sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and salad at home. I haven't cooked as many different things as I planned but I've definitely had a lot more variety than last year. Down to 263 this AM. Only 20 or so more and I'm back where I was last fall and then it's on to long since forgotten territories. Loser 287/263/233 1June2004
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