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Low-Carb Diet

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Old September 8th, 2011, 11:24 AM
jacksoncris jacksoncris is offline
First recorded activity by WeightlossBanter: Sep 2011
Location: New York City
Posts: 3
Post Low-Carb Diet

A low-carb diet limits carbohydrates, such as bread, grains, rice, starchy vegetables and fruit. Many types of low-carb diets exist, each with varying restrictions on the types and amounts of carbohydrates. Examples of low-carb diets include the Atkins diet and the Zone diet. A low-carb diet is generally used to lose weight.

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