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#1
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Annual Check In
I am really an old timer on ASD in several aspects.
I joined ASD in 1996, lost over eighty pounds over the next few years and posted here daily. I have kept most of the weight off for eight years. My weight has varied within a two pound range of change for the past few years. I was not able to maintain my lowest weight which was about 138 and have been hanging in the mid 140's. I looked gaunt in the 130's, have lost height with age and my head was large in proportion to the lower weight. Here is my weight loss website. http://www.angelfire.com/on4/diva_dog/ After I contracted Celiac Disease in 2000 I had a different type of diet restrictions. You can see my comments and a photo taken two weeks go (head and shoulders). Weight loss and maintenance has improved the quality of my life immensely. It is so worth it. I will be seventy- seven next month and exercise three times a week. I also do light weight lifting and my program was designed by Krista Scott-Dixon the legendary Mistress Krista who lives in my city. I have articles and blogs at the links below Diva. http://www.celiac.com/authors/143/Carol-Frilegh http://www.talkaboutcuringautism.org...et/sc-diet.htm |
#2
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Annual Check In
Hi Diva, happy New Year and nice to see you!
i On 2008-01-08, Diva wrote: I am really an old timer on ASD in several aspects. I joined ASD in 1996, lost over eighty pounds over the next few years and posted here daily. I have kept most of the weight off for eight years. My weight has varied within a two pound range of change for the past few years. I was not able to maintain my lowest weight which was about 138 and have been hanging in the mid 140's. I looked gaunt in the 130's, have lost height with age and my head was large in proportion to the lower weight. Here is my weight loss website. http://www.angelfire.com/on4/diva_dog/ After I contracted Celiac Disease in 2000 I had a different type of diet restrictions. You can see my comments and a photo taken two weeks go (head and shoulders). Weight loss and maintenance has improved the quality of my life immensely. It is so worth it. I will be seventy- seven next month and exercise three times a week. I also do light weight lifting and my program was designed by Krista Scott-Dixon the legendary Mistress Krista who lives in my city. I have articles and blogs at the links below Diva. http://www.celiac.com/authors/143/Carol-Frilegh http://www.talkaboutcuringautism.org...et/sc-diet.htm |
#3
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Annual Check In
On Tue, 8 Jan 2008 05:15:57 -0800 (PST), Diva
wrote: I am really an old timer on ASD in several aspects. I joined ASD in 1996, lost over eighty pounds over the next few years and posted here daily. I have kept most of the weight off for eight years. My weight has varied within a two pound range of change for the past few years. I was not able to maintain my lowest weight which was about 138 and have been hanging in the mid 140's. I looked gaunt in the 130's, have lost height with age and my head was large in proportion to the lower weight. Here is my weight loss website. http://www.angelfire.com/on4/diva_dog/ After I contracted Celiac Disease in 2000 I had a different type of diet restrictions. You can see my comments and a photo taken two weeks go (head and shoulders). Weight loss and maintenance has improved the quality of my life immensely. It is so worth it. I will be seventy- seven next month and exercise three times a week. I also do light weight lifting and my program was designed by Krista Scott-Dixon the legendary Mistress Krista who lives in my city. I have articles and blogs at the links below Diva. http://www.celiac.com/authors/143/Carol-Frilegh http://www.talkaboutcuringautism.org...et/sc-diet.htm Hi Carol. I couldn't get the link to your website to work, but I'm glad to know you're still maintaining well. I still read here but I felt I'd said everything I had to say and was starting to repeat myself, so don't post very often. All the best to you for 2008. janice |
#4
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Annual Check In
On Jan 8, 9:35*am, (janice) wrote:
On Tue, 8 Jan 2008 05:15:57 -0800 (PST), Diva wrote: I am really an old timer on ASD in several aspects. I joined ASD in 1996, lost over eighty pounds over the next few years and posted here daily. I have kept most of the weight off for eight years. My weight has varied within a two pound range of change for the past few years. I was not able to maintain my lowest weight which was about 138 and have been hanging in the mid 140's. *I looked gaunt in the 130's, have lost height with age and my head was large in proportion to the lower weight. Here is my weight loss website. http://www.angelfire.com/on4/diva_dog/ After I contracted Celiac Disease in 2000 I had a different type of diet restrictions. You can see my comments and a photo taken two weeks go (head and shoulders). Weight loss and maintenance has improved the quality of my life immensely. It is so worth it. I will be seventy- seven next month and exercise three times a week. I also do light weight lifting and my program was designed *by Krista Scott-Dixon the legendary Mistress Krista who lives in my city. I have articles and blogs at the links below Diva. http://www.celiac.com/authors/143/Carol-Frilegh http://www.talkaboutcuringautism.org...et/sc-diet.htm Hi Carol. *I couldn't get the link to your website to work, but I'm glad to know you're still maintaining well. I still read here but I felt I'd said everything I had to say and was starting to repeat myself, so don't post very often. All the best to you for 2008. janice Strange, I just tried it right from my post on the site Nice to see you and Iggy are still keeping your heads above water with this invasion of spammers! Diva |
#5
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Annual Check In
On Sat, 12 Jan 2008 20:10:01 -0500, Beverly wrote:
I'm still out there on that bike and have been hanging in the high 130's lately. I'm hoping to hit the lower 130's this year. I saw your post about getting below 140, just was too busy to be posting right then. (my eBay season) Congrats! I just finished my first training session with Weight Watchers. I'm going to become a receptionist/leader. I thought this would be the perfect part-time job for me when I retire. Retirement is still a year away but I thought I would do the training now. I think it's an excellent idea. I didn't care for WW when I tried it, and paying for meetings was just too much, but my mother liked it, she got to goal and she became a leader for a while. She also maintained her loss. I think she enjoyed being a leader! So good going! -- Cynthia 262/228/152 |
#6
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Annual Check In
On Tue, 8 Jan 2008 05:15:57 -0800 (PST), Diva wrote:
Here is my weight loss website. http://www.angelfire.com/on4/diva_dog/ Definitely enjoyed the website, but it would be nice to see a more recent picture! You look so great! -- Cynthia 262/228/152 |
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