I excercised!!

I went to the gym today and it was alot of fun! It is a "curves" type place
and they have a playroom w/babysitting for the kids. I did a half hour which
was twice around the circuit. I think I would've made it around 3 times if I
knew the machines already but they had to show me everything.

I will try to work up to 45 min then 1 hr and I plan to go 3 times a week.
It really depends on the kids - if they cooperate and like the playroom
hopefully I will be able to make this a real part of my routine. The place
is only a few minutes up the block.

well- just came to toot my own horn. I was never one to be very physical but
this is enjoyable and I don't feel lost like I do in a big gym like Bally's.
Also the short spurts of aerobic/machine make it more fun. I would rather
jump off a bridge than do an aerobics class!

oh yeah - they also have a basket of free Atkins Morning Start bars at the
front desk...I helped myself to one on the way out. Not bad but I won't be
buying any.