RAFL

Not a bad idea, I might just try that. Now I will have to figure out the
points for these first...
--
Nathalie from Belgium
134.1/101.1/minigoal 99.9 Goal 68 Kg
295.6/222.8/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/222.8/212 lbs
"Miss Violette" wrote in message
...
have you thought of buying the bite sized snickers and freezing them so
you
go and get only a portion at a time? Lee
Nathalie W wrote in message
...
I haven't had any Snickers since I started this journey... but boy do I
love
them, and I 'm craving one just now. See what you did? ;-)
A maintain is good if you know you snacked too much in the evenings.
Maybe
try eating more during the day? And try doing things in the evening to
avoid
snacking?
When I watch television I try to keep my hands busy : folding the
washing,
sorting out magazines, doing crosswords... It doesn't work all the time,
but
sometimes it does.
--
Nathalie from Belgium
134.1/101.1/minigoal 99.9 Goal 68 Kg
295.6/222.8/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/222.8/212 lbs
"ray miller" wrote in message
...
Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a good loss next
week.

Ray


--
rmnsuk
273/202/182

I think they are around 1 US point. I just think in the summer they will be
nice, Lee
Nathalie W wrote in message
...
Not a bad idea, I might just try that. Now I will have to figure out the
points for these first...
--
Nathalie from Belgium
134.1/101.1/minigoal 99.9 Goal 68 Kg
295.6/222.8/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/222.8/212 lbs
"Miss Violette" wrote in message
...
have you thought of buying the bite sized snickers and freezing them so
you
go and get only a portion at a time? Lee
Nathalie W wrote in message
...
I haven't had any Snickers since I started this journey... but boy do
I
love
them, and I 'm craving one just now. See what you did? ;-)
A maintain is good if you know you snacked too much in the evenings.
Maybe
try eating more during the day? And try doing things in the evening to
avoid
snacking?
When I watch television I try to keep my hands busy : folding the
washing,
sorting out magazines, doing crosswords... It doesn't work all the
time,
but
sometimes it does.
--
Nathalie from Belgium
134.1/101.1/minigoal 99.9 Goal 68 Kg
295.6/222.8/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/222.8/212 lbs
"ray miller" wrote in message
...
Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a good loss next
week.

Ray


--
rmnsuk
273/202/182

Congrats on the maintain, Ray, even though it wasn't as good as you'd hoped.
Good luck next week!

--

~Kristin O~
272/239.4/172



"ray miller" wrote in message
...
Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a good loss next
week.

Ray


--
rmnsuk
273/202/182