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carb/sugars headaches?
Last night I had about 600 calories to spare on the day and decided to
slurge when we went out to dinner even if it was going to exceed my 600 I had left. I was hungry (tummy and head both). We went to Fudruckers and I had a big cheeseburger and fries. What a HUGE Mistake that was!! I spent the rest of the night holding my head in pain. Anyone ever experienced something like this when you refeed or slurge? Or was this not the cause? I didn't have an upset stomach or anything, just a blinding headache that lingered even after I went to bed. I guess this is the first bread and potatos I've had in 3 months or so. Susan 280/188/140 |
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