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#1
June 6th, 2008, 11:03 AM
posted to alt.support.diet
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Atkins diet
Is Atkins diet is useful in reducing fat?
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#2
June 6th, 2008, 03:40 PM
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Atkins diet
On Jun 6, 3:03*am, Bruce wrote:
Is Atkins diet is useful in reducing fat? It can reduce fatness even though the diet is not low fat. You still need to count calories though. It may not be the healthiest diet out there because of the higher fat and cholesterol. I eat a low fat, vegetarian diet which I think is a lot healthier. I also count calories. dkw
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#3
June 6th, 2008, 05:15 PM
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Atkins diet
Bruce wrote:
Is Atkins diet is useful in reducing fat? alt.support.diet.low-carb
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#4
June 6th, 2008, 08:31 PM
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Atkins diet
(The Queen of Cans and Jars) wrote:
Bruce wrote: Is Atkins diet is useful in reducing fat? Any diet that's been popular works. The questions become: What percentage of the population does it work easily for? Atkins works for a lot of people if you actually follow the directions as written in the book. Do you have the book and are you planning on following the directions not picking and chosing among bits of what it says? Folks who wrote books spent decades working out the non-obvious details. Do you plan on keeping it off? Any good plan must have a maintenance phase and sure enough Atkins does have a maintenance phase. alt.support.diet.low-carb Best place for detailed support.
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