WI March 9 + 2.6 lb :-(

Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

Sorry to hear about the gain. I doubt that all of it was the Cheetos from
yesterday. If you have not been tracking then that may be more of the
problem. Time to get back to tracking. Good luck this week.

"Ekko Dieleman" wrote in message
...
Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was
dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

OOOPS! Better luck this week - and stay away from those Cheetos!

--
Brenda
209/195/155

"Ekko Dieleman" wrote in message
...
Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was
dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

Sorry about that blib, Ekko, but you might find that a lot of the gain
is water related. I'll keep my fingers crossed that you'll lose that
plus some more this week.
Elaine

Ekko Dieleman wrote:

Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

Sorry to hear you have a weight gain I did two this week so it must be the
week for it LOL.
Kim

"Ekko Dieleman" wrote in message
...
Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was
dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

On Tue, 08 Mar 2005 21:24:48 +0100, Ekko Dieleman
wrote:

Don't let it stress you. Everybody has moments of temptation. The
trick is to not let it carry on.

Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 214.0
Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."

Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I was dying
for a fat snack ;-) Well, back to the program again this coming week. I
took a point tracking list at tonight's WI so I can write all my points
down to keep me on track.

Ekko
247/211/198

Elaine Kirkham wrote:

Sorry about that blib, Ekko, but you might find that a lot of the
gain is water related. I'll keep my fingers crossed that you'll lose
that plus some more this week. Elaine

Yoour crossed fingers helped ! I lost 3.7 lb this week, so I made up
for the gain and lost another 1.1 lb on top of that.

Ekko Dieleman wrote:

Hi all,

I gained almost all loss of last week this week :-(
I know I shouldn't have eaten that bag of Cheetos yesterday, but I
was dying for a fat snack ;-) Well, back to the program again this
coming week. I took a point tracking list at tonight's WI so I can
write all my points down to keep me on track.

Ekko
247/211/198


Ekko
247/208/198