I think I just Blew It Bad

On Thu, 17 Mar 2005 00:33:47 GMT, "Theresa Halverson"
wrote:

Kudos to you for going to face the music. Sounds to me like you're
using food for comfort - which is what many of us do. It's a hard
habit to overcome, but if you really want to change the way you eat
you need to get a plan in place for dealing with heavy stressors. I
need to take my own advice...LOL

Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 210.6 Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."


I just came from the Chiropractor and I was feeling like crap so I got my
husband to stop at Wendy's. Yes I could have had a side sald and baked
potato or a jr burger.... but I opted for the Double Cheese Burger with
Bacon the Fry and the Root Beer.... oh and yes I did "BIGGIE SIZE" the
whole freakin thing. I'm feeling pretty crappy about it now. I just
calculated my points and I went over my daily points by 17 and not only did
I use all my Extra points but I went over that by 12. I haven't had any
water all week or very little.... enough to take meds.... I really need to
lose this weight and I can't belive that I did this on only my third week
in. Sorry for venting.... I'm still going to get weighed on either Friday
or Saturday and see how I did. I hope with the lack of movement and the
extra eating that I didn't gain too much.

Theresa

Everyone makes these mistakes at one time or another. Move on
now!

Brenda

"Theresa Halverson" wrote in message
...
I just came from the Chiropractor and I was feeling like crap so I got my
husband to stop at Wendy's. Yes I could have had a side sald and baked
potato or a jr burger.... but I opted for the Double Cheese Burger with
Bacon the Fry and the Root Beer.... oh and yes I did "BIGGIE SIZE" the
whole freakin thing. I'm feeling pretty crappy about it now. I just
calculated my points and I went over my daily points by 17 and not only did
I use all my Extra points but I went over that by 12. I haven't had any
water all week or very little.... enough to take meds.... I really need to
lose this weight and I can't belive that I did this on only my third week
in. Sorry for venting.... I'm still going to get weighed on either Friday
or Saturday and see how I did. I hope with the lack of movement and the
extra eating that I didn't gain too much.

Theresa