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#1
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Help! Need chart url
Hi all,
I started Atkins in June and someone here mentioned a site where you can get all sorts of nifty charts. There's a graph for your weight loss, a food chart to record calories, carbs, fat etc., there's a chart for measuring yourself and one for noting your weight, calories, carbs, strength exercise, cardio exercise and water. Please, does anyone know where I can find this site? I thought I had it bookmarked but can't find it, and I've run out of charts. Thanks in advance, mx 197/182/150 (or 140 if I get crazy-ambitions!) Veggie Atkins since June 15 2003 |
#2
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Help! Need chart url
Max Read writes: I started Atkins in June and someone here mentioned a site where you can get all sorts of nifty charts. There's a graph for your weight loss, a food chart to record calories, carbs, fat etc., there's a chart for measuring yourself and one for noting your weight, calories, carbs, strength exercise, cardio exercise and water. Please, does anyone know where I can find this site? I thought I had it bookmarked but can't find it, and I've run out of charts. http://www.delorie.com/health/ Don't forget to bookmark it this time ;-) And if you can think of any other types of charts that might be useful, pass the suggestions along. |
#3
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Help! Need chart url
*Thank you!*
The charts are great! Atkins is the first diet I've been on (other than a self-created one when I was 20 which involved not eating half a dozen warmed Tim Horton's doughnuts at a time because I'd just moved away from home and I could if I wanted to; I lost the 35 pounds I'd gained) and it really helped to be able to write everything down so I could fine-tune what I was doing. Kudos to you, DJ Delorie, for making them, mx DJ Delorie wrote: Max Read writes: I started Atkins in June and someone here mentioned a site where you can get all sorts of nifty charts. There's a graph for your weight loss, a food chart to record calories, carbs, fat etc., there's a chart for measuring yourself and one for noting your weight, calories, carbs, strength exercise, cardio exercise and water. Please, does anyone know where I can find this site? I thought I had it bookmarked but can't find it, and I've run out of charts. http://www.delorie.com/health/ Don't forget to bookmark it this time ;-) And if you can think of any other types of charts that might be useful, pass the suggestions along. |
#4
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Help! Need chart url
try www.
fitday.com |
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