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#1
August 10th, 2005, 06:18 AM
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Body for Life
Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info
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#2
August 10th, 2005, 09:26 AM
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fuzzyelf schreef:
Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info Hi fuzzy, Welcome to the group. I can't find your before/after pics... :-( I see you're trying to stop smoking; I don't know if you've tried reading /The Easy Way To Stop Smoking/, by Allen Carr? I read that book 10+ years ago, and it really helped! I quit the next day, and haven't smoked a cigarette since. (His diet book sucks, though.) Berna (101.5/65.1/64 kg) -- ( )_( ) Berna M. Bleeker-Slikker / . . \ \ \@/ / http://www.volksliedjes.nl
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#3
August 10th, 2005, 09:31 AM
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I wrote:
fuzzyelf schreef: Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info Hi fuzzy, Welcome to the group. I can't find your before/after pics... :-( I see you're trying to stop smoking; I don't know if you've tried reading /The Easy Way To Stop Smoking/, by Allen Carr? I read that book 10+ years ago, and it really helped! I quit the next day, and haven't smoked a cigarette since. (His diet book sucks, though.) Oops, I just didn't scroll down far enough. I see your photo's now, and that's some great progress you have made! Way to go! :-) Berna (101.5/65.1/64 kg) -- ( )_( ) Berna M. Bleeker-Slikker / . . \ \ \@/ / http://www.volksliedjes.nl
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#4
August 10th, 2005, 01:26 PM
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On Wed, 10 Aug 2005 05:18:00 +0000, fuzzyelf
wrote: Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info Hey, great progress! And what a good site you've put together -- I look forward to going back to read all of it when I have time. Chris 262/130s/130s started dieting July 2002, maintaining since June 2004
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#5
August 10th, 2005, 01:30 PM
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fuzzyelf wrote: Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info -- fuzzyelf Congratulations on completing the first BFL challenge. Your pictures show you're making good progress. I ran across the shoe quiz on your site and took it....I'm barefoot! Hope you'll continue to post and keep us updated on your progress. Beverly
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#6
August 10th, 2005, 05:21 PM
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fuzzyelf wrote:
Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located he http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info I've done a bunch of BFL challenges. I've got pictures spanning 151 weeks if you're interested. They're at http://www.bodyforlife-tracker.com/s...e.cfm?id=10797 It looks like you were one of the people who goes from "okay" to "fabulous" by losing 15 pounds. I was one of those people who went from "obese" to "slightly less obese" by losing 15 pounds. Three years later and I'm just about where you are starting, LOL! Dally 244/165/155
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#7
August 10th, 2005, 07:36 PM
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Thank you all for the kind words!!
Quote:
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#9
August 22nd, 2005, 05:56 AM
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That goes for anyone who is interested. I would love to post some real-life stories from people about their weight loss experiences
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